10 Health Habits That Will Help You Live To 100
The biggest factor that determines how well you age is not your genes but how well you live. Not convinced? A new study published in the British Medical Journal of 20,000 British folks show that you can cut your risk of having a stroke in half by doing the following four things: being active for 30 minutes a day, eating five daily servings of fruit and vegetables, and avoiding cigarettes and excess alcohol.

Creating a Generation of Drugged Children
The rate at which children are being given prescription medication for diabetes, hypertension, obesity, asthma, and ADHD is growing at a shocking rate - as are bad reactions to these medications. But why give cholesterol-lowering drugs and psychotropics to kids when inexpensive, healthy, and natural alternatives can do an even better job?

Who Says Good Nutrition Means Animal Fats? Weston A. Price:
Fallon's definition of "real" is vastly different from what many Americans who consider themselves health-conscious might describe. She advocates butter on bread "so thick you can see teeth marks in it," plenty of meat and unpasteurized, or raw, milk.

Jill Bolte Taylor: My Stroke of Insight
Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions -- motion, speech, self-awareness -- shut down one by one. An astonishing story.

Unavoidable Health Threat: Electromagnetic Frequencies (EMFs)
“Electromagnetic pollution (EMF) may be the most significant form of pollution human activity has produced in this century!” Dr. Andrew Weil, Leading Health Expert

Far Infrared Sauna Treatment (FIR)
Far Infrared Treatment has been used to help premature babies thrive when they are incubated in hospitals right after birth. This technology is very safe as the temperature setting is low (30-55 deg C). The healing energy works by penetrating 1-1/2 inch through our skin to improve circulation, relax ligaments and loosens connective tissue.

Poly-MVA, a powerful new immune and cancer support non-toxic antioxidant formula containing a proprietary blend of palladium, alpha-lipoic acid, vitamins B1, B2 and B12, and specific trace minerals and amino acids. Poly-MVA represents a significant breakthrough in supplement formulation, developed by Dr. Merrill Garnett 18 years ago.

Cancer News from Johns Hopkins
For those of you who were unaware of the associated hazards in the way that you microwave your food – if you do at all - please read the proper way to do so. Take care and keep healthy!

Iron Deficiency in Children with ADHD
To study the effect of polysaccharide supplements upon the severity of symptoms in children with a diagnosis of Attention- Deficit Hyperactivity Disorder (ADHD), 19 ADHD children were recruited from a parent support group and were recruited from a parent support group and were assessed initially and 6 to 8 weeks later for inattention, hyperactivity-impulsivity, and health benefits.

Get Your Tocotrienols and Beat Cancer
A form of vitamin E called tocotrienols could stop the spread of cancer cells. Most of the research on vitamin E has been on the type called tocopherols, and tocopherols are used in most vitamin E supplements.

Food Additive "MSG" is a Slow Poison
Food additive "MSG" is a Slow Poison. Slow Poisoning MSG hides behind 25 or more names, such as "Natural Flavouring".
MSG is also in your favourite Tim Horton's and other brand coffee shops! Pass this on to those who still may be unaware or disbelieving of the dangers of MSG.

Weight Loss and Emotional Wellness
Stress is inevitable. However, there are ways to minimize its grip on your life, starting with your diet. Most of us recognize that certain foods have brutal effects on the brain--for productivity, mood and mental energy.

Natural Remedies for High Cholesterol
Cholesterol is a fatty substance that is an essential part of every cell structure and is needed for proper brain and nerve function. It is also the basis for the manufacture of sex hormones. Cholesterol is manufactured in the liver and transported through the bloodstream to the sites where it is needed.

How to Cope with Stress
Stress is one of the most common concerns in today’s society. Our worries about money, competition, difficult people, add up every day. Even positive changes can be stress-producers.

Heart Attack Self Help
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, this lack of awareness can spell disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke.

Infectious Bacteria in Milk Survives Pasteurization
Scientists presented a disturbing finding regarding the milk we drink -- it is contaminated with an organism that may cause Crohn's disease.

UK Considers Gingko to Treat Dementia
The effectiveness of gingko, a complementary medicine traditionally used in some countries to treat circulatory problems, as a treatment for early dementia will soon be studied by London researchers but in a far different way than most trials.

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